New Year, New You

Are you making any new year’s resolutions?  Every year thousands of us do. Make 2017 a better year for you and your loved by making self-care your priority.   When we care for ourselves we are better equipped to handle the challenges that come our way and to embrace...

Changing the Focus

I get asked all the time how to deal with a loved one who is combative, asks repeatedly when am I going home, or who has begun to exhibit an ongoing behavior.  It’s tough. Communicating with a loved one with Alzheimer’s can be frustrating, exhausting, and downright...

Memory, Coffee, and Compassion Support Group

These Dementia Meetup groups are for anyone caring for someone with dementia. Caring for someone with Alzheimer’s or other dementia can be extremely confusing and demanding. Most people experience “caregiver burn out” due to the chronic high levels of stress and...